Are you experiencing?
  • muscle pain and stiffness
  • muscle strain
  • edema (swelling)
  • muscle soreness
  • muscle sprains
  • muscle tension
  • sore spots
  • repetitive strain injuries
  • tendinitis
Definition

Consists of specific components designed to reduce injuries, such as alleviating inflammation and providing a warm-up for amateur and professional athletes before, during, after, and within their training regimens.

Massage can help you prepare for a competitive event. A pre-event massage is brief and invigorating, usually lasting, 15-20 minutes. It is given within an hour before the sporting event, through the clothes.

Post-event massage will be calming and relaxing with the goal of easing pain and soreness and reducing inflammation. Post-event massage can bring blood and oxygen to tense areas and flush out metabolic waste products built up during heavy muscle use.

Benefits
  •     It helps to maintain the entire body in a better physical condition.
  •     It reduces the possibility of injury and the loss of mobility, especially in high-risk areas and potential trouble-spots.
  •     It can aid in the cure of injured muscle tissue and restore mobility.
  •     It can boost athletic performance and enhance endurance.
  •     It can extend both the good health and overall life of a sporting “career”.